I am writing this article for all of you ladies who are desperately seeking some answers to the hormonal imbalances that are causing problems in your life such as peri menopause and menopause. As I have met so many women who are entering the phase called peri-menopause and menopause, I thought it would be a […]
How to Minimise Pre-Menstrual Symptoms
Do you dread the symptoms and feelings you experience before your monthly menses are due? Are you angry? Out of control? Weepy or just feeling as if you are going crazy? PMS or pre-menstrual syndrome affects so many women. Again it is those pesky hormones that rise and fall throughout your monthly cycle. Symptoms can […]
Post-Natal Depression
Post-natal depression is quite a common condition and is not something to be ashamed of. During your pregnancy, everything may have been fine. All of your friends are congratulating you on the up and coming event of having a baby, and, especially if this is your first child, you have no idea what will eventuate. […]